Detox teas remain popular in the market because they make an easy way for a quick fix on your body weight. Detox teas like Skinny Mint vs Flat Tummy Tea can help you lose several pounds in a few days. Find out below which detox tea that is healthier and more effective for weight loss!

In this article, we will discuss further about :

• The products in Skinny Mint and Flat Tummy Tea detox programs
• The ingredients used by Skinny Mint and Flat Tummy Tea
• The benefits and effectiveness of Skinny Mint vs Flat Tummy Tea
• The potential health risks of Skinny Mint and Flat Tummy Tea
• Which detox tea that is more recommended for weight loss

Product Overview : Skinny Mint
Skinny Mint is a brand that is mainly known for its detoxifying teas, which are said to be also effective for burning fat. Skinny Mint claims that they are the one who started the trend of slimming detox tea in the market, by coming up with their original two-step Teatox.

Their original two-step formula is conveniently called “Teatox”, which stands for tea + detox. Each package contains two tea blends, which are the Morning Boost tea blend and the Night Cleanse tea blend. Just like what their names suggest, you consume each of them at different times of the day. Both tea blends use natural ingredients. We will discuss the ingredients with more details below.

Skinny Mint Teatox is available in two options, the 14-day Teatox program and the 28-day Teatox program. These two options are essentially similar. The difference is just the shorter program contains fewer tea bags – a good choice if you just want to try the product first. However, for the best weight loss benefits, the company recommends the full program.

Additionally, there is also a supplement called Skinny Mint Super Fat Burning Gummies. This is a complementary supplement that is designed to support your fitness regime and maximize the weight-loss results. It works by increasing your metabolic rate and reducing fat absorption. You can take it together with the Teatox program, and continue using it after the Teatox program has ended.

Product Overview : Flat Tummy Tea
Flat Tummy Tea is a two-stage detox herbal supplement that is available in two alternatives, the 2-week program and the 4-week program. You see, Skinny Mint vs Flat Tummy Tea are similar that they both offer short and full options of their programs. However, Flat Tummy Tea consists of two stages, with each stage involving two tea blends.

The first stage in the Flat Tummy Tea program is Cleanse & Debloat. In this stage, you will cleanse your body and get rid of your bloating by consuming a detoxifying tea blend. In the morning, you drink the Activate tea blend, which supports your metabolism, energy, and immune system. Once every two nights, you drink the Cleanse tea blend to cleanse the digestive system, detox your body, and decrease water retention.

Meanwhile, the second stage is called the Maintain stage. In this stage, you will maintain the flat tummy and reduced body weight that you have acquired by the end of the first stage. In the morning, you also drink the Activate tea blend. However, once a week at night, you drink the Maintain tea blend, which helps to cleanse the digestive system, decrease water retention, and keep bloating under control.

However, the 2-week program and the 4-week program only include the tea blends for the first stage. In order to get the Maintain tea bags, you have to join the subscription. Nevertheless, the Maintain stage is not really obligatory. It is only for maintaining the weight loss benefits from the first stage, which you can also do by controlling your eating habits and exercising regularly.

Ingredients in Skinny Mint
Skinny Mint’s Morning Boost tea blend is meant to be consumed every morning. However, you may take it again at any time in the day, whenever you need some kick or energy boost, up until 5 PM. This is because the tea blend contains caffeine which may cause difficulty sleeping or insomnia if consumed at night.

It is said that you may re-use the same Morning Boost tea bag throughout the day up to four times. Well, this is convenient, as you won’t run out of the tea bags before the program ends even if you want to brew more than one cup in a day. Just make sure that you keep the tea bag in a safe and hygienic place!

The Morning Boost tea blend contains a blend of metabolism-enhancing natural ingredients. By increasing your metabolic rate, it can make you burn more fat. It also increases your energy and mental focus. The key ingredients are :

• Green tea – a well-known source of caffeine that is also rich in antioxidants. The caffeine content increases your metabolic rate and mental focus, whereas the antioxidants boost your immunity.
• Guarana fruit – also contains caffeine and antioxidants.
• Yerba mate – also contains caffeine and antioxidants. It also acts as an appetite suppressant.
• Dandelion – has detoxifying and mild laxative effects, also reduces bloating.
• Nettle leaves – has diuretic effects and reduces constipation.

On the other hand, Skinny Mint’s Night Cleanse tea blend is meant to be consumed once every two nights. For example, if you drink it on Monday, you should skip it on Tuesday and drink it again on Wednesday, skip on Thursday and drink on Friday, and so on until the program ends. This is because the Night Cleanse tea blend contains powerful detoxifying ingredients with laxative effects.

This is a very important pre-caution. The Night Cleanse tea blend’s powerful ingredients are not meant to be consumed continuously for a long period of time. They may even damage the digestive system if consumed excessively.

The key ingredients of the Night Cleanse tea blend include :

• Ginger root – prevents bloating and aids digestion.
• Peppermint – reliefs bloating and colic or digestive issues.
• Orange leaves – prevents constipation and aids sleep.
• Hawthorn berries – digestive, circulation, and anti-anxiety benefits.
• Licorice root – has antacid effects to prevent indigestion, heartburn, and stomach upset.
• Senna leaves – powerful laxative for weight loss benefits.
• Psyllium husk – has dietary fiber for colon health, laxative effects.

Ingredients in Flat Tummy Tea
To understand the differences in the ingredients of Skinny Mint vs Flat Tummy Tea, we will break down the ingredients of the tea blends in Flat Tummy Tea. There are three tea blends, which are the Activate, the Cleanse, and the Maintain.

The Activate tea blend contains natural ingredients that can enhance your metabolism and provide some vitamins and minerals. It is quite similar to Skinny Mint’s Morning Boost tea blend. The key ingredients include :

• Green tea leaves – provides caffeine and antioxidants.
• Liquorice root – antacid effects to prevent indigestion, heartburn, and stomach upset.
• Dandelion root – detoxifying & laxative effects, reduces bloating.
• Cardamom pods – detoxifying & diuretic effects.
• Peppermint leaves – reliefs bloating and colic or digestive issues.
• Lemon balm leaves – has antioxidants and aids digestion.
• Fennel seeds – provides dietary fiber, protein, B vitamins, minerals.

On the other hand, the Cleanse tea blend has natural detoxifying ingredients. It is the equivalent of Skinny Mint’s Night Cleanse tea blend. The key ingredients include :

• Senna leaves – powerful laxative for weight loss benefits.
• Liquorice root – antacid effects to prevent indigestion, heartburn, and stomach upset.
• Dandelion root – detoxifying & laxative effects, reduces bloating.
• Rhubarb root – prevents gas, stomach pain, constipation, diarrhea.
• Cassia chamaecrista pods – powerful laxative.
• Peppermint leaves – reliefs bloating and colic or digestive issues.

Finally, the Maintain tea blend is similar to the Cleanse tea blend, but it is slightly weaker. The key ingredients include :

• Senna leaves – powerful laxative for weight loss benefits.
• Cassia chamaecrista pods – powerful laxative.
• Lemongrass leaves – has antioxidants, aids digestion, boosts metabolism.
• Hibiscus flower – supports digestion and immunity, also reduces cholesterol.
• Caraway seeds – prevents heartburn, gas, bloating, stomach upset.
• Coriander seeds – has dietary fiber and antioxidants, aids digestion.

Taste and Results of Skinny Mint
Skinny Mint claims that 84% of 1094 customers are happy with how the tea blends taste. Honestly, the Morning Boost tea blend does taste nice. It is fruity and fresh. Well, it may taste strange at first, but once you get used to the flavor, you will literally enjoy drinking it.

The problem comes from the Night Cleanse tea blend. The company describes the taste as “earthy and fresh”. But some people simply say that the taste is awful. The tea is bitter, with strange notes from the orange leaves and hawthorn berries. Fortunately, the peppermint is very helpful in masking the bitterness behind.

Skinny Mint is actually helpful for weight loss. By the end of the program, you will find that several pounds have been reduced from your body weight. Hence, Skinny Mint is great for a quick fix. However, keep in mind that it should not be consumed excessively or longer than the program duration.

Taste and Results of Flat Tummy Tea
Regarding the taste of Skinny Mint vs Flat Tummy Tea, we can say that Flat Tummy Tea generally tastes a little better. The Activate tea has a naturally sweet taste. The combination of peppermint, lemon balm, liquorice, and green tea is very nice. You can add some honey or a slice of lemon to enjoy it in the morning.

Well, the Cleanse tea blend also has an awful taste. It is bitter. Somehow, the Cleanse tea blend is a little more tolerable than Skinny Mint’s Night Cleanse, but don’t expect a dramatic difference. Most of the ingredients, after all, are similar. On the other hand, the Maintain tea blend is also bitter, but the lemongrass adds some citrusy and lemon mint notes.

Is Flat Tummy Tea effective for weight loss? Well, it can help you reduce your body weight by a few pounds quickly, but this is only a short-term benefit. It reduces your water weight. It may look good for a quick fix, but the potential side effects may make you think twice.

Side Effects of Skinny Mint
Although Skinny Mint uses natural ingredients, not all people can tolerate these ingredients. First of all, make sure that you are not allergic to any of the ingredient. Second, if you are sensitive to caffeine, you probably should stay away from this product.

The caffeine content in Skinny Mint is very high. While it is helpful for weight loss and enhancing energy and mental focus, people who are sensitive to caffeine may experience side effects such as headaches, increased heart rate, and anxiety. Some people who can’t take senna leaves may experience dizziness, vomiting, dehydration, and diarrhea. Finally, the laxative and diuretic effects will make you go to the bathroom more frequently than usual.

Side Effects of Flat Tummy Tea
Laxative ingredients are not healthy for regular consumption. Such ingredients may damage the digestive system if consumed excessively or continuously. Senna leaves, in particular, are a powerful laxative. So, regularly drinking Flat Tummy Tea’s Maintain tea blend is not a wise idea, even if it is only once a week.

Furthermore, Flat Tummy Tea has more significant side effects. It uses more laxative ingredients. The morning tea also contains such ingredients. As the effect, it will make you go to the bathroom a lot.

Before drinking Flat Tummy Tea, make sure that you are not allergic to any of the ingredients. Of course, Flat Tummy Tea also contains caffeine, so it is not recommended for people who are sensitive to caffeine. It is also not recommended for people who are sensitive to senna leaves and laxatives.

Skinny Mint vs Flat Tummy Tea

Conclusion