Shakeology vs Thrive

If you are looking for some help to block your appetite while you are trying to cut loose from some pounds, you probably have heard about Shakeology. Among the many protein shakes available in the market, Shakeology is definitely one of the most well-known. Why? Well, with the heavy advertisement, and it being available in many stores, obviously people would come across it every once in a while. Below, we are going to see the comparisons between Shakeology vs Thrive.

Shakeology vs Thrive 1

Like Shakeology, the Thrive shake is also a protein shake that offers weight loss benefits. It says that it can help with weight management, but it’s not only about weight loss. The Thrive shake considers itself as a “total-premium ultra-micronized lifestyle mix”, whatever that means. And it is available at a much more affordable price point. So, should you choose Shakeology or Thrive? Continue reading!


The majority of people do the same: When given two products as the options, the first thing that we compare is the price. So, why not start with this one to compare Shakeology vs Thrive?

One of the issues with Shakeology is that it is sold at such an expensive price point. Compared to Thrive, the price of Shakeology is twice as much. It costs nearly one hundred and thirty dollars per packaging, whereas the Thrive shake is available for less than fifty dollars (also in a similar price range: Shakeology vs Arbonne).


When buying something that you are going to consume regularly, probably once a day, you want something with several flavor choices. It is to allow you to make some variations in your diet.

Shakeology vs Thrive 2

In terms of flavor choices, Shakeology comes out as the winner. The product provides five flavor choices, which are café latte, vanilla, chocolate, greenberry, and strawberry. We really should appreciate Shakeology’s creativity in making the café latte and greenberry flavors, because not many protein shakes come up with flavors other than the staple vanilla and chocolate. Besides, these two flavors taste great.

The vanilla is the best, with the chocolate being close behind. They taste natural. Meanwhile, the strawberry flavor does not taste very nice. It tastes artificial. Well, after all, strawberry-flavored protein shakes never taste nice.

Unfortunately, the Thrive shake is only available in two flavor choices. Can you guess what flavors? That’s correct! Vanilla and chocolate. Oh, well, not so much of an innovation, don’t you think? Nevertheless, if you are a big fan of those two flavors, this is probably not a problem at all.

The Thrive shake, however, does not have a very strong taste. It has a taste that is rather mild. It is not very sweet, although you can indeed find the vanilla or the chocolate flavoring on your tongue. The neutral taste makes it more suitable to be mixed with another beverage. In fact, there are various Thrive recipes that mix the protein shake with various drinks and beverages.


Shakeology is made by mixing one scoop of the powder with about 8 – 12 oz. of water. It is very simple, indeed. Unfortunately, just like many other protein shakes, mixing Shakeology is quite a difficult process if you don’t use a blender or at least the shaker bottle. The powder tends to clump, so using a blender or the shaker bottle is much recommended.

Nevertheless, after it is mixed properly, the texture is pretty nice. Unlike some other protein shakes that have awful texture, Shakeology is pretty smooth and acceptable. You can easily drink it down.

On the other hand, the Thrive shake is meant to be blended with ice. Take one scoop of the powder and a half cup of ice, put them all in your blender, and turn it on. You may need some time to blend them all properly in order to crush all the ice blocks.

The Thrive shake also tends to clump, and using ice blocks definitely does not help with the clumping. Hence, the texture is somewhat difficult to drink. However, there are some people who love drinking those ice flakes, and you can mix the Thrive shake with some other beverage to make it easier to drink.

Nutritional Values

When comparing Shakeology vs Thrive, we want to know their nutritional values. After all, these numbers are the ones that matter greatly to your weight loss efforts. In general, you want to reduce your intake of calories, sugars, carbs, and fats. Protein and dietary fiber are two things that people usually increase.

Shakeology vs Thrive 3

Each serving of Shakeology comes with 160 calories, 9 grams sugar, 2 grams fat, 17 grams protein, and 6 grams fiber. Well, that is quite a lot of sugar, but the amounts of protein and fiber are decent to curb your appetite.

On the other hand, each serving of the Thrive shake comes with about 110 calories, 2 grams fat, 2 grams sugar, 15 grams protein, and 5 grams fiber. With all the low numbers, it will not give much of an appetite blocker.


You can say that, in some ways, Shakeology and Thrive are designed for different results and purposes. Because of that, choosing between Shakeology vs Thrive depends on what you need.

For an effective appetite blocker, Shakeology has the better edge. It really makes you feel full, making it an ideal snack when you feel hungry before your meal time. It will not give anything like a huge energy boost.

If you are looking for some energy boost, the Thrive shake is probably better. This is because the Thrive shake contains some caffeine. Although the amount of the caffeine is not specifically mentioned, we can tell that it is quite significant because caffeine is the third ingredient listed on the label. But you should be careful if your body does not tolerate caffeine well.


So, should you choose Shakeology or Thrive? If you are looking for an effective appetite blocker, Shakeology is the way to go. The Thrive shake is not as effective for reducing your hunger, but is great on its own way as a low-calorie energy booster and health supplement.