Meal replacement in the form of shakes has become a popular method to lose weight, but with so many products on the market today, making us difficult to choose the best shakes for our specific needs. Two of the famous Seller for weight loss Shake is Shakeology vs Medifast. Although both offer significant benefit when put into a weight loss program, there is a difference between the two which will be discussed in the following article.
Check Shakeology vs 310 this out to know more about Shakeology. Shakeology is a meal replacement shake which is made by essential vitamins and minerals and contains over 50% of the Recommended Daily Intake (RDI) per serving. Shakeology just have 160 calories per serving and 17 grams of protein plus other ingredients such as wheat grass, barley grass, fiber and other holistic nutrients to boost your energy back and keep you going throughout your whole day. Shakeology is including whey protein isolate which is very easily absorbed into the body and suit especially for building and maintaining lean muscle mass. Shakeology prebiotics and digestive enzymes aid digestion also can help boost the immune system and always keep you “regular”. The anti-oxidants and phylonutrients are existed in this meal replacement which aim to help get rid of harmful free radicals, and decrease inflammation while boosting your immune system. About price, shipping, and guarantee, Shakeology will not cost more than $120.00 for a 30-day or one month supply and is according to one meal replacement shake per day. Discount options are available for club member (10% off) and coaches receive an amazing (25% off). Plus you get free shipping when you purchase via the Home Direct (HD) system. They also offer a 30-day empty-bag money-back guarantee.
Do you know Ideal Protein vs Medifast? Have you read it? With Medifast you will consume five Medifast meals per day plus one “lean and green” meal. It will totally work great for a lot of people because it is portioned controlled by them. One plus and good thing about Medifast, there is not much to think about and very little preparation involved on it. Also, Medifast has more than 70 meal replacements. The meal you provide in daily should include 5 until 7 ounces of lean protein, three servings of vegetables, and up to two servings of healthy fats. Medifast also encourages daily exercise for optimal results and will cost among $300 for one month plus the expense of the “lean and green” meal each day. Medifast claims it has more than 40 of its products are certified gluten-free. And the official Medifast website lists the most popular gluten-free items too. The Medifast 5 & 1 Plan provides only 800 to 1,000 calories a day. You will lose weight due to the severe calorie restriction, but it’s an approach that will be tough to stick with. But, it seems like Medifast would be hard to maintain if you like to travel with such a strict regiment.
Both programs from Shakeology vs Medifast are successful because despite taking the healthy supplements you are eating right. While Shakeology vs Medifast are equally beneficial in many ways, many dieters find Shakeology is a healthier one and more convenient way to drop excess pounds and achieve a leaner as well as healthier physique.