Are you wondering if you should take Hydroxycut or Raspberry Ketones extract? Well, even though these products are both aimed at promoting weight loss, they work very differently from each other. Hydroxycut is a popular supplement for weight loss and bodybuilding. On the other hand, Raspberry Ketones are chemical substances that are often used in various weight-loss supplement products, either as an additional ingredient or as a pure extract. Make sure that you make the right choice by reading the following article.
Functions and Working Mechanisms
Hydroxycut is an extremely popular thermogenic fat burner. With a significant amount of caffeine, it is able to boost your metabolism rate by a lot. As the effect, your body will break down the accumulated fats into energy. Hence, not only you will lose some fats, but you will also experience enhanced energy levels after consuming it. In addition, Hydroxycut is also able to suppress your appetite and fat absorption to some degree. (Read also: Hydroxycut vs Garcinia Cambogia)
On the other hand, Raspberry Ketones are said to be able to promote weight-loss effects by altering the lipid metabolism. They are theoretically able to increase norepinephrine-induced lipolysis and fatty acid oxidations. In other words, they can enhance the fat burning as well. However, the studies about their effects on weight loss are still low in number, and so far, studies suggest that they don’t deliver so much of significance.
Hydroxycut features several key ingredients, though the primary role belongs to, of curse, caffeine. Some of the ingredients are green coffee bean extract, caffeine anhydrous, wild olive extract, lady’s mantle extract, cumin extract, and wild mint extract. Nevertheless, only the green coffee bean extract and the caffeine anhydrous that have been scientifically proven for noticeable effects. Meanwhile, Raspberry Ketones are usually being used as an additional ingredient, though they are also able as pure extracts, like in the very popular NatureWise Raspberry Ketones Plus+.
Possible Side Effects
Like many other drugs and supplements, Hydroxycut and Raspberry Ketones are not without possible side effects. Hydroxycut is quite notorious due to containing a high dose of caffeine, and may cause some jittery feeling, headaches, or even insomnia. On the other hand, Raspberry Ketones has some potential cardiotoxic effects, though are usually considered safe in small amounts.
Due to the limited number of studies regarding Raspberry Ketones, we recommend you to choose Hydroxycut, which has been proven for real weight-loss effects. Just make sure that you don’t exceed your daily caffeine consumption limit, as it may cause negative consequences. If you are sensitive to caffeine, you should consider other alternatives, like Lipozene or Garcinia Cambogia extract.