Hydroxycut is a very, very popular weight-loss supplement on the market right now. Due to its effects, it is popular among people trying to get rid of some pounds of body mass as well as to build and shape the body. However, if you have spent enough time searching for a reliable weight-loss supplement, you should have heard about Garcinia Cambogia as well. Garcinia Cambogia is a widely used ingredient, featured in various weight-loss products, but is available as pure extracts too. Hence, you may be wondering about whether you should take Hydroxycut or Garcinia Cambogia extract. Read on to find out!
Hydroxycut is a thermogenic fat burner, which means that it is involved in reducing your weight by increasing your metabolism rate. Hence, your body will break down the stored fats into energy at an increased speed. As the effect, not only your body burns more fats than usual, but also your body will have more energy. This effect is very good if you are going to do some (heavy) workouts, as the energy will help you to train more. Hydroxycut features a number of ingredients: green coffee bean extract, caffeine anhydrous, lady’s mantle extract, wild olive extract, cumin extract, and wild mint extract.
Furthermore, it is also supported by a study showing that people who regularly consume the green coffee bean extract are able to lose an average 10.95 lbs within 60 days. Nevertheless, side effects of Hydroxycut are pretty common. Due to the high caffeine amount, you may experience some jittery feeling, headaches, and sometimes insomnia if you don’t spend the extra energy.
Garcinia Cambogia, which is also known as Garcinia gummi-gutta or Malabar tamarind, is a tropical fruit native to Indonesia that has been used in Southeast Asian countries for cooking. Garcinia Cambogia extract is believed to be able to provide weight-loss effects due to containing a decent amount of hydroxy citric acid (HCA). The acid, like many other acids, is theoretically able to limit the amount of fats that your body absorbs from your food. (Have a look: Forskolin vs Garcinia Cambogia)
In addition, it is also believed to suppress the consumer’s appetite. A lot of users have praised the weight-loss effects, though studies show that its effects are marginal. Nevertheless, Garcinia Cambogia extract is a non-stimulant, with less possible side effects.
If you do workout regularly and would like to have some extra power, then Hydroxycut is a good choice. However, make sure that you control your caffeine intake, as too much caffeine may cause some side effects. Meanwhile, if you don’t fancy caffeine, then Garcinia Cambogia extract can be a viable alternative.