Are you currently in the diet program? Are you also taking dietary supplements? The first thing to note is by knowing the choice of just about any dietary supplements that are on the market. The best way is also one is clearly reading a review about a product you want in terms of ingredients and side effects as well. Then, you still are confused with supplements which to choose? Calm down, we will help make review 2 of the many supplements, Glucomannan vs. Lipozene.
Each bottle of Glucomannan contains 30 doses, with each dose containing 1500mg of Glucomannan. Glucomannan is a sugar made from the root of the konjac plant (Amorphophallus konjac). Glucommanan powder, capsules, and tablets are used as medicine. Glucomannan is used for constipation, weight loss in adults and children, type 2 diabetes, blood sugar control, and lowering cholesterol. In foods, glucomannan is used as a thickener or gelling agent. Glucommanan flour and powder are used in food. Glucomannan does not dissolve in water. Instead, it forms a gel when mixed with a liquid. It also does not get digested by the body, so it will be passed through the digestive system. Glucomannan might work in the stomach and intestines by absorbing water to form a bulky fiber which treats constipation. It may also slow the absorption of sugar and cholesterol from the gut, helping to control sugar levels in diabetes, and reducing cholesterol levels.
Lipozene is a weight loss supplement that contains soluble fiber in water. It comes from Konjac plant root, also called yam elephant. Lipozene fibers have an amazing ability to absorb water. One capsule can turn a whole glass of water into a gel. For this reason, it is often used as a food additive for thickening or emulsifying food. It is also the main ingredient in shirataki noodles. This water-absorbing property also gives Glukomanan many health benefits, such as weight loss, relief from constipation, and decreased cholesterol and blood sugar levels. Lipozene is a Glukomanan commercial product that claims to offer all these benefits. It also contains agar, magnesium silicate and stearic acid. None of this helps with weight, but adds bulk and saves the product from getting thicker. In one study, 176 people were randomly assigned to 1,200 calories plus Glucomannan diet containing fiber supplements or placebo pills. Those taking fiber supplements lost about 3.7 lbs (1.7 kg) more for 5 weeks, compared to those who only followed the diet. Have a look : Lipozene vs Garcinia Cambogia.
In here: Glucomannan vs Lipozene. We think Glucomannan is better for many reasons. First, it acts as an appetite suppressant by producing the feeling of fullness or being satiated. When used as recommended, this fiber can lower calorie consumption supporting the control of weight loss. In addition, it can help with bowel movement control along with reducing the rate of carbohydrate absorption. And any other responsibility reasons.