Betafood is a herbal supplement designed to support fat digestion. It is formulated from various nutrients that can help nourish the body and supply essential chemical compounds that are needed for digestive functions. The company behind the supplement was established in 1929, whereas the supplement itself has been produced since 1951. Betafood has helped people maintain their liver functions and the proper mechanisms of bile flow, gallbladder, and bowel movements. All the things sound good – but how about the Betafood side effects? Does the supplement have any negative side effect? See the details about Betafood below.
Functions and Benefits
Betafood is based on a proprietary blend. The company does not really specify the ingredients of the proprietary blend. This proprietary blend is said to be able to provide methyl donors to the liver. There is a scientific study that shows the capability of methyl donors to prevent cirrhosis and hepatic carcinoma. This scientific study has shown that the supplementation of methyl donors is able to improve the accumulation of obesogenic diet-induced hepatic triglyceride. So, Betafood’s claim seems to be true.
Furthermore, Betafood is also said to contain naturally occurring betaine. What is betaine? Betaine is a neutral chemical compound that has a positively charged cationic functional group. The cationic functional group may be a phosphoniumcation or a quarternary ammonium cation, which no longer has a hydrogen atom. Betaine is used in the body for methylation reactions and for the detoxification of homocysteine. This substance was first found in sugar beets; today, beets are still used for producing betaine supplements. Betaine is described to be useful for liver and cardiovascular health due to its reactions in the body.
Betafood also claims to be useful for supporting the normal processing of dietary fats. By improving the health of the liver and providing the needed nutrients, Betafood enhances the power and efficiency of the working of the liver. It prevents the accumulation of fats in the liver, which is dangerous.
Ingredients of Betafood
In order to understand about Betafood side effects, we have to first know the ingredients of the supplement. Actually, Betafood is based on a proprietary blend, and the company does not really tell the amounts of the ingredients. The label only shows that each serving contains about 312 mg of the proprietary blend, which is made of beet root, beet leaf, and oat flour. In addition, the supplement also contains honey and calcium stearate.
Those are the only ingredients of Betafood according to its label. They look pretty simple, don’t they? In addition, the ingredients seem to be harmless. Beet, oat, and honey are natural ingredients that you can regularly consume. Meanwhile, calcium stearate is a white waxy powder that is usually employed in foods and supplements to maintain the texture, and is generally safe as long as used in a low amount.
The primary active ingredient in Betafood is betaine. It is acquired from the beet ingredient. Betaine is said to be able to protect the liver and colon. In addition, it is also able to help humans protect against damages caused by free radicals and oxidative stress.
Common Side Effects
Despite the amazing benefits, Betafood does come with several possible side effects. The most common Betafood side effects include breathing difficulty, vomiting, localized redness, headache, and nausea. These side effects are apparently caused by the body’s inability to get a sudden increase of betaine intake or the high levels of methyl donors.
It is recommended that you consume this supplement with a meal, or as directed by your physician. Taking the supplement with a meal can help to reduce the risk of these common side effects. The body will find an easier time in absorbing the supplement along with the foods.
Note that Betafood has the ability to absorb moisture. It may absorb some water in the digestive tract during the digestion. Because of that, make sure that you drink plenty of water after consuming the supplement. Otherwise, there is a risk that you will get dehydrated after consuming the supplement. This will also prevent or at least reduce the risk of side effects associated with dehydration such as headache and nausea.
More Serious Side Effects
The more serious Betafood side effects are rare to happen, but they are still possible. Most of the more severe side effects are due to an allergy reaction, whose symptoms include pain and swelling, itching, scaling, dizziness, difficulty breathing, and even muscle spasms. Before you take Betafood or any other supplement, make sure that you are not allergic to any of the ingredients. You can take an allergy test at a nearby hospital to find out whether you have any allergy or not.
Note that Betafood is processed in a facility which also produces other products that are potentially allergenic. The products contain soy, egg, milk, wheat, tree nuts, peanut, fish, and shellfish. So, there is a risk that Betafood is also contaminated.
You should not underestimate an allergy reaction. When you accidentally consume Betafood with a high dose and you happen to be allergic to one of the ingredients, the risk becomes very high. A severe allergy reaction may lead to death. A suitable first-aid treatment is an injection of adrenaline, which may relieve the symptoms. But you still need a professional medical help in the case of a severe allergy reaction.
Is Betafood Effective?
Just like many other supplements, Betafood may or may not work for you. It certainly has worked for many people. Some reviews say that Betafood is able to improve their bowel movements and treat irritable bowel syndrome (IBS). Betafood is also effective for gall bladder issues.
However, there are also a few reviews who say that Betafood is not effective. Some people say that Betafood does not bring them any benefit. Some people even only experience the negative side effects of Betafood.
Betafood may cause mild side effects such as breathing difficulty, vomiting, localized redness, headache, and nausea. You should take Betafood with a meal to minimize the risk. However, you should also make sure that you are not allergic to any of the ingredient, as Betafood has caused some allergy symptoms.